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All Whey Protein

All whey protein is a by-product of cheese manufacturing.

There are three types of whey protein: whey protein concentrate (WPC), whey protein isolate (WPI) and whey protein hydrolysate (WPH).

If you're interested in learning more about how whey protein is produced, please refer to the FAQ.

Whey protein is a staple food source that is used in the majority of protein supplements. It is the most bio-available form of protein available, hence why it remains so popular amongst sports enthusiasts, especially for individuals whose goal is to increase strength and mass. Due to it's health benefits, it also features as a main ingredient in convalescent and meal replacement shakes.

As a “fast digesting” protein it is the best choice of protein to consume after prolonged physical activity and first thing in the morning before breakfast. Depending on your planned activity / work-out, it can also feature as part of a planned pre-workout program.

If you partake in regular exercise, taking adequate amounts of protein will help maintain your body. By keeping a disciplined regime as to when and how much protein you take, you can significantly enhance how quickly your body responds to activity and your rate of your recovery.

If you lead a typical busy modern lifestyle, working out puts yet another hefty tax on your body and that’s why it is important to make every effort to optimise the fuel going in. Ideally, that should be food, but when that’s not always possible supplements are a great benefit. For bodybuilders, just being able to meet the daily protein quota through food alone is not only expensive, it can be unmanageable.

The health benefits of whey protein are well documented and if you Google it, you’ll find numerous sites detailing studies. It is safe to say that if you are engaged in regular physical activity and you’re not allergic to dairy produce, you can benefit by supplementing whey in your diet. Even if you’re lactose intolerant, with progressive modern day technology there are whey supplements that are virtually lactose-free.

As to which type of whey protein is most suitable, we’ve broken the website down to help you understand the marginal differences between concentrates, isolates and hydrolysates and how they fit into the makeup of other supplements like mixed blends and all-in-ones. We’ve also tried to give you a better insight on what is the best whey protein for you based on your goals and your levels of activity. We don’t take the view that there is a magic “one best product”. Collectively, we have different opinions, different goals and we’re different ages with different metabolisms. Needless to say we’ve all had different results. There’s a big difference between an all-in-one bodybuilding supplement and a plain whey isolate, and hopefully with the information offered you’ll be able to make a more informed decision.

If you have a question that we’ve not answered please email us or tweet us.

Show 10 | 25 | 50 | Set products Show products by: Brand Name > Product Name
Gaspari Nutrition - Myofusion Advanced

Myofusion Advanced

Gaspari Nutrition

4 lbs / 1.81 kg Tub

Product Type:Powder

Available Flavours:Chocolate, Peanut Butter Cookie, Strawberries & Cream, Vanilla Ice Cream

Brand's Website:www.gasparinutrition.co.uk

    • Probiotic to assist in digestion
    • Whey protein hydrolysate
    • Whey protein concentrate
    • Egg albumen
    • Over 9 grams of essential amino acids (EAAs)
    • Gluten free
    • Advanced six stage protein blend
    • Whey protein isolate
    • Brown rice protein concentrate
    • Casein milk protein isolate
    • Great taste and mixibility reviews
    • Aspartame free
MaxiNutrition - Cyclone



2.12 lbs / 960 g Tub

Product Type:Powder

Available Flavours:Banana, Chocolate, Chocolate Mint, Orange, Strawberry, Vanilla

Brand's Website:www.maxinutrition.com

    • One of the UK's best selling all-in-one protein shakes
    • More bio-available than egg protein, considered the gold standard of protein
    • BioMAX fast acting protein - comprised of whey protein isolate and hydrolysate
    • Added creatine monohydrate, HMB, zinc, glutamine and EFAs
MaxiNutrition - Promax



2 lbs / 908 g Tub

Product Type:Powder

Available Flavours:Banana, Chocolate, Chocolate Mint, Cookies & Cream, Natural, Strawberry, Vanilla

Brand's Website:www.maxinutrition.com

    • Maximuscle's flagship protein powder
    • Ideal post-workout protein shake
    • 2 grams of carbs and fats
    • BioMAX fast acting protein - comprised of whey protein isolate and hydrolysate
    • 5.3 grams of BCAAs, 1.4 grams of glutamine per serving
Optimum Nutrition - Complete Protein Bar

Complete Protein Bar

Optimum Nutrition

12 x 50 g Bars

Product Type:Bar

Available Flavours:Caramel Crunch, Chocolate Orange, Double Rich Chocolate

Brand's Website:www.onacademy.co.uk

    • Portable protein when you are on the go
    • Perfect mid-meal protein snack
    • 20 grams of pure hydrolysed WPI in each bar
    • 5 grams of dietry fibre
Optimum Nutrition - Gold Standard 100% Casein

Gold Standard 100% Casein

Optimum Nutrition

0.99 lbs / 450 g Bag

Product Type:Powder

Available Flavours:Chocolate Supreme, Creamy Vanilla

Brand's Website:www.onacademy.co.uk

    • Anti-catabolic slow digesting protein
    • 5 grams of naturally occuring BCAAs per scoop
    • Ideal to supplement inbetween meals and before bed
    • 5 grams of naturally occuring glutamine per scoop
Optimum Nutrition - Gold Standard 100% Whey

Gold Standard 100% Whey

Optimum Nutrition

5 lbs / 2.27 kg Tub

Product Type:Powder

Available Flavours:Banana Cream, Cake Batter, Caramel Toffee Fudge, Chocolate Coconut, Chocolate Malt, Chocolate Mint, Coffee, Cookies & Cream, Delicious Strawberry, Double Rich Chocolate, Extreme Milk Chocolate, French Vanilla Creme, Milk Chocolate, Mocha Cappuccino, Rocky Road, Strawberry Banana, Tropical Punch, Vanilla Ice Cream, White Chocolate

Brand's Website:www.onacademy.co.uk

    • World's most popular whey protein
    • Ion exchange whey protein isolates
    • Hydro-whey hydrolysed whey peptides
    • Instantised to mix easily
    • Premium blend
    • Ultra-filtered whey protein concentrate
    • More than 5 grams of BCAAs
Optimum Nutrition - Hydro Whey

Hydro Whey

Optimum Nutrition

3.5 lbs / 1.59 kg Tub

Product Type:Powder

Available Flavours:Chocolate Peanut Butter, Cookies & Cream Overdrive, Supercharged Strawberry, Turbo Chocolate, Velocity Vanilla

Brand's Website:www.onacademy.co.uk

    • Ultra fast protein delivery
    • No excess fat, cholesterol, or lactose
    • Purest form of whey protein
    • Instantised for easy mixing
    • Single-source protein composed of hydrolysed whey isolates
    • Digestive enzymes
    • 9 grams of leucine, isoleucine, and valine (BCAAs)
Optimum Nutrition - Lean Whey

Lean Whey

Optimum Nutrition

28 g Sachet

Product Type:Powder

Available Flavours:Chocolate Shake, Strawberry Milkshake, Vanilla

Brand's Website:www.onacademy.co.uk

    • Lean whey / milk protein blend with metabolic enhancing ingredients
    • Only 98 calories per serving
    • Contains CLA, green tea extract & l-carnitine
    • Whey protein concentrate, whey protein isolate & milk protein isolate
    • Very low in both carbs and fats
    • Perfect choice for individuals on a restricted calorie diet
Optimum Nutrition - Oats & Whey Flapjack

Oats & Whey Flapjack

Optimum Nutrition

12 x 70 g Flapjacks

Product Type:Flapjack

Available Flavours:Coconut Cherry, Double Chocolate, Oats & Honey

Brand's Website:www.onacademy.co.uk

    • Great tasting wholegrain oats & whey flapjacks
    • 1:1 blend between protein and carbs
    • Perfect for refueling spent muscles post-workout if shakes aren't an option
Optimum Nutrition - Pro Complex Gainer

Pro Complex Gainer

Optimum Nutrition

5.08 lbs / 2.3 kg Bag

Product Type:Powder

Available Flavours:Double Chocolate, Strawberry Cream, Vanilla Custard

Brand's Website:www.onacademy.co.uk

    • Very popular & highly rated lean gainer
    • 1 : 1.4 - protein to carb ratio
    • Protein blend: WPI, WPC, calcuim caseinate, egg albumen
    • Carb source: maltodextrin
    • Can be substitued for a meal replacement shake
    • Ranked 9.3/10 on Bodybuilding.com
    • 650 calories per recommended serving
    • Hydrolysed whey peptides, glutamine peptides
    • Added vitamins & minerals
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