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All Whey Protein

All whey protein is a by-product of cheese manufacturing.

There are three types of whey protein: whey protein concentrate (WPC), whey protein isolate (WPI) and whey protein hydrolysate (WPH).

If you're interested in learning more about how whey protein is produced, please refer to the FAQ.

Whey protein is a staple food source that is used in the majority of protein supplements. It is the most bio-available form of protein available, hence why it remains so popular amongst sports enthusiasts, especially for individuals whose goal is to increase strength and mass. Due to it's health benefits, it also features as a main ingredient in convalescent and meal replacement shakes.

As a “fast digesting” protein it is the best choice of protein to consume after prolonged physical activity and first thing in the morning before breakfast. Depending on your planned activity / work-out, it can also feature as part of a planned pre-workout program.

If you partake in regular exercise, taking adequate amounts of protein will help maintain your body. By keeping a disciplined regime as to when and how much protein you take, you can significantly enhance how quickly your body responds to activity and your rate of your recovery.

If you lead a typical busy modern lifestyle, working out puts yet another hefty tax on your body and that’s why it is important to make every effort to optimise the fuel going in. Ideally, that should be food, but when that’s not always possible supplements are a great benefit. For bodybuilders, just being able to meet the daily protein quota through food alone is not only expensive, it can be unmanageable.

The health benefits of whey protein are well documented and if you Google it, you’ll find numerous sites detailing studies. It is safe to say that if you are engaged in regular physical activity and you’re not allergic to dairy produce, you can benefit by supplementing whey in your diet. Even if you’re lactose intolerant, with progressive modern day technology there are whey supplements that are virtually lactose-free.

As to which type of whey protein is most suitable, we’ve broken the website down to help you understand the marginal differences between concentrates, isolates and hydrolysates and how they fit into the makeup of other supplements like mixed blends and all-in-ones. We’ve also tried to give you a better insight on what is the best whey protein for you based on your goals and your levels of activity. We don’t take the view that there is a magic “one best product”. Collectively, we have different opinions, different goals and we’re different ages with different metabolisms. Needless to say we’ve all had different results. There’s a big difference between an all-in-one bodybuilding supplement and a plain whey isolate, and hopefully with the information offered you’ll be able to make a more informed decision.

If you have a question that we’ve not answered please email us or tweet us.

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CNP Professional - Pro Recover

Pro Recover

CNP Professional

24 x 80 g Bottles

Product Type:Powder

Available Flavours:Chocolate, Strawberry

Brand's Website:www.cnpprofessional.co.uk

    • Fast acting whey protein blend
    • Fast actiing GI carbs to aid rapid glycogen replenishment
    • Whey protein concentrate, hydrolysed whey concentrate & whey isolate
    • High in BCAAs
CNP Professional - Pro Recover

Pro Recover

CNP Professional

11.11 lbs / 5.04 kg Tub

Product Type:Powder

Available Flavours:Chocolate, Strawberry

Brand's Website:www.cnpprofessional.co.uk

    • Fast acting whey protein blend
    • Fast actiing GI carbs to aid rapid glycogen replenishment
    • Whey protein concentrate, hydrolysed whey concentrate & whey isolate
    • High in BCAAs
CNP Professional - Pro Whey

Pro Whey

CNP Professional

4.41 lbs / 2 kg Tub

Product Type:Powder

Available Flavours:Banana, Chocolate, Chocolate Mint, Strawberry, Vanilla

Brand's Website:www.cnpprofessional.co.uk

    • Blend of whey protein concentrate & isolate
    • High concentration of BCAAs and glutamine
    • Full range of amino acids
Cytosport - Muscle Milk - RTD

Muscle Milk - RTD

Cytosport

500 ml Carton Carton

Product Type:Carton

Available Flavours:Banana Creme, Cake Batter, Chocolate, Cookies 'n Creme, Strawberries 'n Creme, Vanilla Creme

Brand's Website:www.cytosport.com

    • Convenient ready to drink protein shake
    • Mixed protein blend
    • Slower digesting milk protein isolate
    • Ideal as a through-day protein boost
    • Fast acting whey protein concentrate
Dorian Yates Nutrition - Tempro

Tempro

Dorian Yates Nutrition

5 lbs / 2.27 kg Tub

Product Type:Powder

Available Flavours:Banana, Chocolate, Strawberry, Vanilla

Brand's Website:www.dorianyatesnutrition.com

    • Blend of 7 protein sources
    • 4 varieties of whey plus egg white and micellar casein
    • Fast and slow digesting proteins
    • Added glutamine peptides
EQ Nutrition - Mass Protein

Mass Protein

EQ Nutrition

2.2 lbs / 1 kg Bag

Product Type:Powder

Available Flavours:Chocolate, Strawberry

Brand's Website:www.eqnutrition.com

    • Lean weight gainer suited to individuals wanting to bulk up
    • Slower digesting milk protein concentrate
    • Rich in glutamine and BCAAs
    • 1:1 protein to carb ratio
    • Carb blend: Maltodextrin & oat flour
    • Could be substituted as a meal replacement shake
Extreme Nutrition - Build  & Recover

Build & Recover

Extreme Nutrition

3.17 lbs / 1.44 kg Tub

Product Type:Powder

Available Flavours:Banana, Chocolate, Strawberry

Brand's Website:www.extremenutrition.co.uk

    • Ideal post-workout shake with protein & carbs designed to refuel the body
    • CFM whey protein concentrate
    • Fully fortified with vitamins & minerals
    • Dextrose & glutamine peptides used to refuel glydogen stores
    • Protein to carbs ratio 1 : 2.5
    • Soya protein isolate & calcium caseinate
    • Added HMB and kre-alkalyn creatine
Extreme Nutrition - Build  & Recover

Build & Recover

Extreme Nutrition

9.52 lbs / 4.32 kg Tub

Product Type:Powder

Available Flavours:Banana, Chocolate, Strawberry

Brand's Website:www.extremenutrition.co.uk

    • Ideal post-workout shake with protein & carbs designed to refuel the body
    • CFM whey protein concentrate
    • Fully fortified with vitamins & minerals
    • Dextrose & glutamine peptides used to refuel glydogen stores
    • Protein to carbs ratio 1 : 2.5
    • Soya protein isolate & calcium caseinate
    • Added HMB and kre-alkalyn creatine
Extreme Nutrition - Extreme Mass

Extreme Mass

Extreme Nutrition

5.51 lbs / 2.5 kg Tub

Product Type:Powder

Available Flavours:Chocolate, Strawberry Banana, Vanilla Fudge

Brand's Website:www.extremenutrition.co.uk

    • Mass gainer aimed at individuals who struggle to gain or maintain muscle mass
    • Fat filled milk powder, whey protein concentrate & soya protein isolate
    • 1 : 1.5 - protein to carb ratio
    • Carb sources: Oat flour, maltodextrin & fructose
Extreme Nutrition - Extreme Mass

Extreme Mass

Extreme Nutrition

9.92 lbs / 4.5 kg Tub

Product Type:Powder

Available Flavours:Chocolate, Strawberry Banana, Vanilla Fudge

Brand's Website:www.extremenutrition.co.uk

    • Mass gainer aimed at individuals who struggle to gain or maintain muscle mass
    • Fat filled milk powder, whey protein concentrate & soya protein isolate
    • 1 : 1.5 - protein to carb ratio
    • Carb sources: Oat flour, maltodextrin & fructose
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