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Mixed Protein Blends

What is a mixed protein blend?

A mixed protein blend contains a mixture of protein - typically whey protein staples, both concentrate and isolate, and sometimes hydrolysates, too. These fast digesting proteins are complemented with medium and slower digesting protein sources like egg, soy, pea, hemp and caseinates. Whey is the superior protein source due to its complete amino profile. It passes through the digestive system at a rapid rate, faster than any other protein sources, and while that's desirable first thing in the morning or pre / post-workout, your body also benefits equally from a sustained release protein.

Mixed protein blends are well suited to most people involved in sport. If you're not in a position to eat, a mixed blend shake could be consumed an hour or two after your post-workout shake.

Mixed protein blends almost always cost more than a whey protein concentrate, so a good tip is to buy both and mix them together. If you buy from a bulk provider it's possible to buy a combined 10kg for £100 - £120.

Would a mixed protein blend suit me?

In short, yes, providing you're not allergic to any of the ingredients. Mixed protein blends are great because they're so versatile and well suited to all types of athletes. If we had to choose one category from the list as being the “best overall type” this is what we'd recommend. Mixed type blends offer a full spectrum of fast and slow digesting proteins. They are suitable for people on diets because carbohydrates and fats are kept to a minimum and hence more controllable. For those looking to increase mass, the shake can quite easily be complemented with dextrose, maltodextrin, instant oats, bran or barley. If you're able to eat a bowl of cereal with it, you can quite easily turn a mixed blend shake into a lean gainer that is akin to a meal replacement shake. You can even go one step further and up the quantity to make a fully packed weight gainer.

The bottom line

If you're looking for a "one size fits all" type of protein shake that is versatile, that can be used post-workout, during the day or as part of a meal replacement, then a mixed blend comes as a recommended choice.

If you're still not sure, you can find a supplement that will suit your goals with our protein finder.

Show 10 | 25 | 50 | Set products Show products by: Brand Name > Product Name
Dorian Yates Nutrition - Tempro

Tempro

Dorian Yates Nutrition

5 lbs / 2.27 kg Tub

Product Type:Powder

Available Flavours:Banana, Chocolate, Strawberry, Vanilla

Brand's Website:www.dorianyatesnutrition.com

    • Blend of 7 protein sources
    • 4 varieties of whey plus egg white and micellar casein
    • Fast and slow digesting proteins
    • Added glutamine peptides
Gaspari Nutrition - Myofusion Advanced

Myofusion Advanced

Gaspari Nutrition

4 lbs / 1.81 kg Tub

Product Type:Powder

Available Flavours:Chocolate, Peanut Butter Cookie, Strawberries & Cream, Vanilla Ice Cream

Brand's Website:www.gasparinutrition.co.uk

    • Probiotic to assist in digestion
    • Whey protein hydrolysate
    • Whey protein concentrate
    • Egg albumen
    • Over 9 grams of essential amino acids (EAAs)
    • Gluten free
    • Advanced six stage protein blend
    • Whey protein isolate
    • Brown rice protein concentrate
    • Casein milk protein isolate
    • Great taste and mixibility reviews
    • Aspartame free
Gen-ProBox - 50% Milk & Whey Pro

50% Milk & Whey Pro

Gen-ProBox

0.11 lbs / 50 g Bag

Product Type:Powder

Available Flavours:Banana, Chocolate, Strawberry, Vanilla

Brand's Website:www.genprobox.co.uk

    • High quality time released protein source
    • Slower digesting milk protein concentrate (32%)
    • With maltodextrin
    • Fast digesting whey protein concentrate (27%)
    • Slower digesting soy protein isolate & glutamine peptides
    • A great post-workout choice
Gen-ProBox - 50% Milk & Whey Pro

50% Milk & Whey Pro

Gen-ProBox

22.05 lbs / 10 kg Bag

Product Type:Powder

Available Flavours:Banana, Banoffee, Blueberry, Chocolate, Chocolate Fudge, Chocolate Mint, Chocolate Orange, Chocolate Peanut, Chocolate Toffee, Cookies & Cream, Strawberry, Strawberry & Banana, Vanilla, White Chocolate

Brand's Website:www.genprobox.co.uk

    • High quality time released protein source
    • Slower digesting milk protein concentrate (32%)
    • With maltodextrin
    • Fast digesting whey protein concentrate (27%)
    • Slower digesting soy protein isolate & glutamine peptides
    • A great post-workout choice
Gen-ProBox - 70% Whey Ultra Milk Plus

70% Whey Ultra Milk Plus

Gen-ProBox

0.07 lbs / 30 g Bag

Product Type:Powder

Available Flavours:Banana, Chocolate, Strawberry, Vanilla

Brand's Website:www.genprobox.co.uk

    • High quality time released protein source
    • Slower digesting milk protein concentrate (32%)
    • With maltodextrin
    • Fast digesting whey protein concentrate (27%)
    • Slower digesting soy protein isolate & glutamine peptides
    • A great post-workout choice
Gen-ProBox - 70% Whey Ultra Milk Plus

70% Whey Ultra Milk Plus

Gen-ProBox

22.05 lbs / 10 kg Bag

Product Type:Powder

Available Flavours:Banana, Banoffee, Blueberry, Chocolate, Chocolate Fudge, Chocolate Mint, Chocolate Orange, Chocolate Peanut, Chocolate Toffee, Cookies & Cream, Strawberry, Strawberry & Banana, Vanilla, White Chocolate

Brand's Website:www.genprobox.co.uk

    • Varied time released protein shake
    • Fast digesting whey protein concentrate
    • Slower digesting soy protein isolate
    • 70% total protein content
    • Five high quality premium protein sources
    • Slow digesting milk protein concentrate
    • Glutamine peptides and rice protein
    • A great through-the-day choice
Gen-ProBox - Diet Whey NX

Diet Whey NX

Gen-ProBox

0.11 lbs / 50 g Bag

Product Type:Powder

Available Flavours:Banana, Chocolate, Strawberry, Vanilla

Brand's Website:www.genprobox.co.uk

    • Full mixed blend of fast, medium and slow digesting proteins
    • Slower digesting milk protein concentrate & soy protein isolate
    • Added metabolising boosting taurine, l-carnitine, CLA & green tea
    • Fast digesting: whey protein isolate & whey protein concentrate
    • Offers a sustained flow of amino acids
Gen-ProBox - Diet Whey NX

Diet Whey NX

Gen-ProBox

22.05 lbs / 10 kg Bag

Product Type:Powder

Available Flavours:Banana, Banoffee, Blueberry, Chocolate, Chocolate Fudge, Chocolate Mint, Chocolate Orange, Chocolate Peanut, Chocolate Toffee, Cookies & Cream, Strawberry, Strawberry & Banana, Vanilla, White Chocolate

Brand's Website:www.genprobox.co.uk

    • Full mixed blend of fast, medium and slow digesting proteins
    • Slower digesting milk protein concentrate & soy protein isolate
    • Added metabolising boosting taurine, l-carnitine, CLA & green tea
    • Fast digesting: whey protein isolate & whey protein concentrate
    • Offers a sustained flow of amino acids
Gen-ProBox - Premium Whey Protein Blend 80%

Premium Whey Protein Blend 80%

Gen-ProBox

0.07 lbs / 30 g Bag

Product Type:Powder

Available Flavours:Banana, Chocolate, Strawberry, Vanilla

Brand's Website:www.genprobox.co.uk

    • Blend of whey protein concentrate and rice protein
    • Added glutamine peptides and creatine monohydrate
Gen-ProBox - Premium Whey Protein Blend 80%

Premium Whey Protein Blend 80%

Gen-ProBox

22.05 lbs / 10 kg Bag

Product Type:Powder

Available Flavours:Banana, Banoffee, Blueberry, Chocolate, Chocolate Fudge, Chocolate Mint, Chocolate Orange, Chocolate Peanut, Chocolate Toffee, Cookies & Cream, Strawberry, Strawberry & Banana, Vanilla, White Chocolate

Brand's Website:www.genprobox.co.uk

    • Blend of whey protein concentrate and rice protein
    • Added glutamine peptides and creatine monohydrate
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