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Mixed Protein Blends

What is a mixed protein blend?

A mixed protein blend contains a mixture of protein - typically whey protein staples, both concentrate and isolate, and sometimes hydrolysates, too. These fast digesting proteins are complemented with medium and slower digesting protein sources like egg, soy, pea, hemp and caseinates. Whey is the superior protein source due to its complete amino profile. It passes through the digestive system at a rapid rate, faster than any other protein sources, and while that's desirable first thing in the morning or pre / post-workout, your body also benefits equally from a sustained release protein.

Mixed protein blends are well suited to most people involved in sport. If you're not in a position to eat, a mixed blend shake could be consumed an hour or two after your post-workout shake.

Mixed protein blends almost always cost more than a whey protein concentrate, so a good tip is to buy both and mix them together. If you buy from a bulk provider it's possible to buy a combined 10kg for £100 - £120.

Would a mixed protein blend suit me?

In short, yes, providing you're not allergic to any of the ingredients. Mixed protein blends are great because they're so versatile and well suited to all types of athletes. If we had to choose one category from the list as being the “best overall type” this is what we'd recommend. Mixed type blends offer a full spectrum of fast and slow digesting proteins. They are suitable for people on diets because carbohydrates and fats are kept to a minimum and hence more controllable. For those looking to increase mass, the shake can quite easily be complemented with dextrose, maltodextrin, instant oats, bran or barley. If you're able to eat a bowl of cereal with it, you can quite easily turn a mixed blend shake into a lean gainer that is akin to a meal replacement shake. You can even go one step further and up the quantity to make a fully packed weight gainer.

The bottom line

If you're looking for a "one size fits all" type of protein shake that is versatile, that can be used post-workout, during the day or as part of a meal replacement, then a mixed blend comes as a recommended choice.

If you're still not sure, you can find a supplement that will suit your goals with our protein finder.

Show 10 | 25 | 50 | Set products Show products by: Brand Name > Product Name
Gen-ProBox - Whey, Milk & Egg

Whey, Milk & Egg

Gen-ProBox

0.11 lbs / 50 g Bag

Product Type:Powder

Available Flavours:Banana, Chocolate, Strawberry, Vanilla

Brand's Website:www.genprobox.co.uk

    • A straight blend of whey protein, ultra-filtered milk protein & egg albumin
    • Ultra filtered milk protein 37%
    • Added glutamine peptides
    • Instantised whey protein 51%
    • Egg albumin 5%
    • High amino acid profile
Gen-ProBox - Whey, Milk & Egg

Whey, Milk & Egg

Gen-ProBox

22.05 lbs / 10 kg Bag

Product Type:Powder

Available Flavours:Banana, Banoffee, Blueberry, Chocolate, Chocolate Fudge, Chocolate Mint, Chocolate Orange, Chocolate Peanut, Chocolate Toffee, Cookies & Cream, Strawberry, Strawberry & Banana, Vanilla, White Chocolate

Brand's Website:www.genprobox.co.uk

    • A straight blend of whey protein, ultra-filtered milk protein & egg albumin
    • Ultra filtered milk protein 37%
    • Added glutamine peptides
    • Instantised whey protein 51%
    • Egg albumin 5%
    • High amino acid profile
GoNutrition - Bedtime Pro

Bedtime Pro

GoNutrition

1.1 lbs / 500 g Bag

Product Type:Powder

Available Flavours:Strawberries & Whipped Cream, Triple Berry, Vanilla Ice Cream

Brand's Website:www.gonutrition.com

    • Multi-source protein formula designed to drip feed aminos and nutrients through the night
    • Milk protein concentrate, micellar casein, whey protein concentrate & isolate
    • Helps aid and replenish fatigued muscles during the most important recovery period
    • Added glutamine, HMB, flaxseed, DigeZyme® and Lactospore®
GoNutrition - Bedtime Pro

Bedtime Pro

GoNutrition

2.2 lbs / 1 kg Bag

Product Type:Powder

Available Flavours:Strawberries & Whipped Cream, Triple Chocolate, Vanilla Ice Cream

Brand's Website:www.gonutrition.com

    • Multi-source protein formula designed to drip feed aminos and nutrients through the night
    • Milk protein concentrate, micellar casein, whey protein concentrate & isolate
    • Helps aid and replenish fatigued muscles during the most important recovery period
    • Added glutamine, HMB, flaxseed, DigeZyme® and Lactospore®
GoNutrition - Bedtime Pro

Bedtime Pro

GoNutrition

4.41 lbs / 2 kg Bag

Product Type:Powder

Available Flavours:Strawberries & Whipped Cream, Triple Chocolate, Vanilla Ice Cream

Brand's Website:www.gonutrition.com

    • Multi-source protein formula designed to drip feed aminos and nutrients through the night
    • Milk protein concentrate, micellar casein, whey protein concentrate & isolate
    • Helps aid and replenish fatigued muscles during the most important recovery period
    • Added glutamine, HMB, flaxseed, DigeZyme® and Lactospore®
GoNutrition - Essential Protein

Essential Protein

GoNutrition

11.02 lbs / 5 kg Bag

Product Type:Powder

Available Flavours:Maple Syrup & Pancake, Strawberries & Whipped Cream, Triple Chocolate

Brand's Website:www.gonutrition.com

    • Excellent economical multi-source protein shake
    • Added creatine - 5 grams per serving
    • WPC, micellar casein, SPI, WPI
    • 2.5 grams of taurine and 1 gram of glutamic acid
GoNutrition - GN Diet Whey

GN Diet Whey

GoNutrition

2.2 lbs / 1 kg Bag

Product Type:Powder

Available Flavours:Jammie Biscuit, Maple Syrup & Pancake, Rhubarb & Custard Sweets, Strawberries & Whipped Cream, Triple Chocolate, Turkish Delight, Vanilla Ice Cream

Brand's Website:www.gonutrition.com

    • Multi-source protein shake with diet enhancing ingredients
    • 9 grams of slow releasing carbs (oats)
    • Green tea, l-carnitine with essential vitamins & minerals
    • WPC, WPI & micellar casein
    • 2 grams of flaxseed & 2g of psyllium husks per serving to slow digestion
GoNutrition - GN Diet Whey

GN Diet Whey

GoNutrition

4.41 lbs / 2 kg Bag

Product Type:Powder

Available Flavours:Jammie Biscuit, Maple Syrup & Pancake, Rhubarb & Custard Sweets, Strawberries & Whipped Cream, Triple Chocolate, Turkish Delight, Vanilla Ice Cream

Brand's Website:www.gonutrition.com

    • Multi-source protein shake with diet enhancing ingredients
    • 9 grams of slow releasing carbs (oats)
    • Green tea, l-carnitine with essential vitamins & minerals
    • WPC, WPI & micellar casein
    • 2 grams of flaxseed & 2g of psyllium husks per serving to slow digestion
GoNutrition - Paleo Protein

Paleo Protein

GoNutrition

1.1 lbs / 500 g Bag

Product Type:Powder

Available Flavours:Dark Chocolate

Brand's Website:www.gonutrition.com

    • Blend of beef protein isolate & egg white albumen
    • Minimal carbs and fats
    • Naturally high in glutamic acid & glycine
    • Over 90% pure protein
    • No dairy - zero lactose
GoNutrition - Paleo Protein

Paleo Protein

GoNutrition

2.2 lbs / 1 kg Bag

Product Type:Powder

Available Flavours:Dark Chocolate

Brand's Website:www.gonutrition.com

    • Blend of beef protein isolate & egg white albumen
    • Minimal carbs and fats
    • Naturally high in glutamic acid & glycine
    • Over 90% pure protein
    • No dairy - zero lactose
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