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Mixed Protein Blends

What is a mixed protein blend?

A mixed protein blend contains a mixture of protein - typically whey protein staples, both concentrate and isolate, and sometimes hydrolysates, too. These fast digesting proteins are complemented with medium and slower digesting protein sources like egg, soy, pea, hemp and caseinates. Whey is the superior protein source due to its complete amino profile. It passes through the digestive system at a rapid rate, faster than any other protein sources, and while that's desirable first thing in the morning or pre / post-workout, your body also benefits equally from a sustained release protein.

Mixed protein blends are well suited to most people involved in sport. If you're not in a position to eat, a mixed blend shake could be consumed an hour or two after your post-workout shake.

Mixed protein blends almost always cost more than a whey protein concentrate, so a good tip is to buy both and mix them together. If you buy from a bulk provider it's possible to buy a combined 10kg for £100 - £120.

Would a mixed protein blend suit me?

In short, yes, providing you're not allergic to any of the ingredients. Mixed protein blends are great because they're so versatile and well suited to all types of athletes. If we had to choose one category from the list as being the “best overall type” this is what we'd recommend. Mixed type blends offer a full spectrum of fast and slow digesting proteins. They are suitable for people on diets because carbohydrates and fats are kept to a minimum and hence more controllable. For those looking to increase mass, the shake can quite easily be complemented with dextrose, maltodextrin, instant oats, bran or barley. If you're able to eat a bowl of cereal with it, you can quite easily turn a mixed blend shake into a lean gainer that is akin to a meal replacement shake. You can even go one step further and up the quantity to make a fully packed weight gainer.

The bottom line

If you're looking for a "one size fits all" type of protein shake that is versatile, that can be used post-workout, during the day or as part of a meal replacement, then a mixed blend comes as a recommended choice.

If you're still not sure, you can find a supplement that will suit your goals with our protein finder.

Show 10 | 25 | 50 | Set products Show products by: Brand Name > Product Name
Pharma Freak - Protein Freak

Protein Freak

Pharma Freak

4.41 lbs / 2 kg Bag

Product Type:Powder

Available Flavours:Chocolate, Strawberry, Vanilla

Brand's Website:www.pharmafreak.com

    • Blend of fast and slow digesting proteins
    • Slower digesting: micellar casein & egg albumen
    • Added BCAAs and glutamine
    • Fast digesting: whey protein concentrate, isolate & hydrolysate
    • 25 grams of both fast and sustained-release proteins
PhD Nutrition - Diet Whey

Diet Whey

PhD Nutrition

50 g Sachet

Product Type:Powder

Available Flavours:Belgian Chocolate, Strawberry Delight

Brand's Website:www.phd-supplements.com

    • Blend of whey protein, milk protein & soya protein
    • Less than 3 grams of sugar per serving
    • Contains CLA, l-carnitine, green tea extract and flaxseed
PhD Nutrition - Diet Whey

Diet Whey

PhD Nutrition

1.1 lbs / 500 g Tub

Product Type:Powder

Available Flavours:Banana, Belgian Chocolate, Cherry Bakewell, Chocolate Mint, Chocolate Orange, Chocolate Peanut, Strawberry Delight, Vanilla Creme, White Choc Deluxe

Brand's Website:www.phd-supplements.com

    • Blend of whey protein, milk protein & soya protein
    • Less than 3 grams of sugar per serving
    • Contains CLA, l-carnitine, green tea extract and flaxseed
PhD Nutrition - Diet Whey

Diet Whey

PhD Nutrition

2.2 lbs / 1 kg Bag

Product Type:Powder

Available Flavours:Banana, Belgian Chocolate, Cherry Bakewell, Chocolate Mint, Chocolate Orange, Chocolate Peanut, Strawberry Delight, Vanilla Creme, White Choc Deluxe

Brand's Website:www.phd-supplements.com

    • Blend of whey protein, milk protein & soya protein
    • Less than 3 grams of sugar per serving
    • Contains CLA, l-carnitine, green tea extract and flaxseed
PhD Nutrition - Diet Whey

Diet Whey

PhD Nutrition

4.41 lbs / 2 kg Tub

Product Type:Powder

Available Flavours:Banana, Belgian Chocolate, Cherry Bakewell, Chocolate Mint, Chocolate Orange, Chocolate Peanut, Strawberry Delight, Vanilla Creme, White Choc Deluxe

Brand's Website:www.phd-supplements.com

    • Blend of whey protein, milk protein & soya protein
    • Less than 3 grams of sugar per serving
    • Contains CLA, l-carnitine, green tea extract and flaxseed
PhD Nutrition - Pharma Blend 6HR

Pharma Blend 6HR

PhD Nutrition

5 lbs / 2.27 kg Bag

Product Type:Powder

Available Flavours:Banana, Belgian Chocolate, Strawberry Delight, Vanilla Creme, White Chocolate

Brand's Website:www.phd-supplements.com

    • PHD's sustained release protein blend
    • Added flaxseed powder - high in fibre prolongs absorption
    • Synergistic blend of micellar casein, whey protein concentrate and soya protein isolate
    • Primarily effective as a pre-bedtime protein meal
Pro-10 - Time Released Protein Blend

Time Released Protein Blend

Pro-10

2.2 lbs / 1 kg Bag

Product Type:Powder

Available Flavours:Chocolate, Strawberry

Brand's Website:www.pro-10.com

    • Split timed release protein blend
    • Slower digesting calcium caseinate
    • Fast digesting whey protein concentrate & isolate
Protein Lifestyle - Diet Whey Protein

Diet Whey Protein

Protein Lifestyle

5.51 lbs / 2.5 kg Bag

Product Type:Powder

Available Flavours:Banana, Chocolate, Strawberry, Vanilla

Brand's Website:www.proteinlifestyle.co.uk

    • Mixed protein blend with metabolic enhancing ingredients
    • CLA, l-carnitine, l-tartrate & green tea extract
    • Protein blend: WPC, MPC, egg albumen, WPI & SPI
    • Carbs source: fine oat powder
Protein Lifestyle - Diet Whey Protein

Diet Whey Protein

Protein Lifestyle

11.02 lbs / 5 kg Bag

Product Type:Powder

Available Flavours:Banana, Chocolate, Strawberry, Vanilla

Brand's Website:www.proteinlifestyle.co.uk

    • Mixed protein blend with metabolic enhancing ingredients
    • CLA, l-carnitine, l-tartrate & green tea extract
    • Protein blend: WPC, MPC, egg albumen, WPI & SPI
    • Carbs source: fine oat powder
Protein Lifestyle - Premium Protein Blend

Premium Protein Blend

Protein Lifestyle

11.02 lbs / 5 kg Bag

Product Type:Powder

Available Flavours:Banana, Chocolate, Strawberry, Vanilla

Brand's Website:www.proteinlifestyle.co.uk

    • Complete blend of fast & slow digesting proteins
    • Slower digesting: MPI, egg albumen & SPI
    • Fast digesting: WPC, WPH, WPI
    • Added glutamine peptides
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